New Year, New You Challenge - Day 2
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| Plie Squat |
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| Diamond Pushup |
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| Burpees |
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| Rev Crunches |
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
2. Diamond Pushup
3. Burpees
4. Rev Crunches
Leave your reps in the comments below.
Nice Post!
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