New Year, New You Challenge - Day 13
![]() | ||
Plie Squat
|
| Mountain Climbers |
![]() |
| Cheek to Cheek Plank |
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Plie Squat
2. Pushup
3. Mountain Climbers
4. Cheek to cheek plank
Leave your reps in the comments below.


No comments:
Post a Comment