New Year, New You Challenge - Day 1
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| Plie Squat |
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| Pushup |
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| Bicycles |
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| Jumping Jacks |
Workout equipment:
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
2. Pushup
3. Bicycles
4. Jumping Jacks
Leave your reps in the comments below.
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