New Year, New You Challenge - Day 19
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| Back Lunge |
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| Russian Kicks |
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| High Knees |
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| Crunches |
Workout equipment:
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Back Lunge
2. Russian Kicks
3. High Knees
4. Crunches
Leave your reps in the comments below.
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