Rainy Day Fitness Workout - Day 45

Rainy Day Fitness Workout - Day 45

Back Lunge

Tricep Pushup

Jumping Jacks

Crunches

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Back Lunge
2. Tricep Pushup
3. Jumping Jacks
4. Crunches

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 44

Rainy Day Fitness Workout - Day 44

Side Lunge

Diamond Pushup

Burpees

Crunches

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Side Lunge
2. Diamond Pushup
3. Burpees
4. Crunches

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 43

Rainy Day Fitness Workout - Day 43

Back Lunge

Russian Kicks

Mountain Climbers

Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Back Lunge
2. Russian Kicks
3. Mountain Climbers
4. Plank

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 42

Rainy Day Fitness Workout - Day 42

Forward Lunge

Russian Kicks

Mountain Climbers

Crunches

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Forward Lunge
2. Russian Kicks
3. Mountain Climbers
4. Crunches

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 41

Rainy Day Fitness Workout - Day 41

Forward Lunge

Pushup

Jumping Jacks

Situps

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Forward Lunge
2. Pushup
3. Jumping Jacks
4. Situps

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 40

Rainy Day Fitness Workout - Day 40

Wall Sit

Russian Kicks

Jump Rope

Side Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Wall Sit
2. Russian Kicks
3. Jump Rope
4. Side Plank

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 39

Rainy Day Fitness Workout - Day 39

Air Squat

Tricep Dips

Burpees

Cheek to Cheek Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Air Squat
2. Tricep Dip
3. Burpees
4. Cheek to cheek plank

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 38

Rainy Day Fitness Workout - Day 38

Curtsy Lunge

Pushup

Jumping Jacks

Side Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Cursty Lunge
2. Pushup
3. Jumping Jacks
4. Side Plank

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 37

Rainy Day Fitness Workout - Day 37

Air Squat

Up Up Down Down

Jump Rope

Cheek to Cheek Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Air Squat
2. Up up down down
3. Jump Rope
4. Cheek to cheek plank

Leave your reps in the comments below.

Rainy Day Fitness Workout - Day 36

Rainy Day Fitness Workout - Day 36

Side Lunge

Tricep Pushup

Jumping Jacks

Crunches

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Side Lunge
2. Tricep Pushup
3. Jumping Jacks
4. Crunches

Leave your reps in the comments below.