Rainy Day Fitness Workout - Day 33
Air Squat:Up up down down:Plank Jacks:Cheek to cheek plank
Workout equipment:
Workout :
Leave your reps in the comments below.
Air Squat:Up up down down:Plank Jacks:Cheek to cheek plank
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| Air Squat |
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Workout equipment:
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
Leave your reps in the comments below.
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