Rainy Day Fitness Workout - Day 44
| Side Lunge |
Diamond Pushup
|
| Crunches |
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Side Lunge
2. Diamond Pushup
3. Burpees
4. Crunches
Leave your reps in the comments below.

No comments:
Post a Comment