Rainy Day Fitness Workout - Day 32
| Side Lunge |
Up Up Down Down
|
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Side Lunge
2. Up up down down
3. Jumping Jacks
4. Bicycles
Leave your reps in the comments below.
No comments:
Post a Comment