An enthusiastic soul's journey being fit !!
Friday, June 5, 2015
Rainy Day Fitness Workout - Day 5
Rainy Day Fitness Workout - Day 5
Curtsy Lunge
Russian Kicks
Jumping Jacks
Bicycles
Workout equipment:
Workout time:
12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1.
Cursty Lunge
2.
Russian Kicks
3.
Jumping Jacks
4.
Bicycles
Leave your reps in the comments below.
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