Rainy Day Fitness Workout - Day 1
![]() |
Forward Lunge |
![]() |
Tricep Pushup |
![]() | ||
Mountain Climbers
|

Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Forward Lunge
2. Tricep Pushup
3. Mountain Climbers
4. Crunches
Leave your reps in the comments below.
No comments:
Post a Comment