An enthusiastic soul's journey being fit !!
Tuesday, June 23, 2015
Rainy Day Fitness Workout - Day 17
Rainy Day Fitness Workout - Day 17
Plie Squat
Pushup
High Knees
Bicycles
Workout equipment:
Workout time:
12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1.
Plie Squat
2.
Pushup
3.
High Knees
4.
Bicycles
Leave your reps in the comments below.
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