New Year, New You Challenge - Day 27

New Year, New You Challenge - Day 27

Air Squat

Up Up Down Down

High Knees

Cheek to Cheek Plank

Workout equipment: 













Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Air Squat
2. Up up down down
3. High Knees
4. Cheek to cheek plank

Leave your reps in the comments below.