New Year, New You Challenge - Day 24
 | ||
Back Lunge
|
 |
| Jumping Jacks |
 |
| Plank |
Workout equipment:
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Back Lunge
2. Tricep Dip
3. Jumping Jacks
4. Plank
Leave your reps in the comments below.
No comments:
Post a Comment