New Year, New You Challenge - Day 75
 | ||||||
Forward Lunge
|
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Forward Lunge
2. Tricep Pushup
3. Mountain Climbers
4. Superman
Leave your reps in the comments below.
No comments:
Post a Comment