Rainy Day Fitness Workout - Day 8
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Side Lunge
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Plank Jacks
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Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Side Lunge
2. Up up down down
3. Plank Jacks
4. Bicycles
Leave your reps in the comments below.
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