Rainy Day Fitness Workout - Day 20
 |
| Wall Sit |
 |
| Pushup |
 |
| Mountain Climbers |
 |
| Cheek to Cheek Plank |
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Wall Sit
2. Pushup
3. Mountain Climbers
4. Cheek to cheek plank
Leave your reps in the comments below.
No comments:
Post a Comment