Rainy Day Fitness Workout - Day 7
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| Curtsy Lunge |
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| Tricep Pushup |
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High Knees
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Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Cursty Lunge
2. Tricep Pushup
3. High Knees
4. Superman
|
| Curtsy Lunge |
|
| Tricep Pushup |
| ||
High Knees
|
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