Friday, June 5, 2015

Rainy Day Fitness Workout - Day 5

Rainy Day Fitness Workout - Day 5

Curtsy Lunge

Russian Kicks
Jumping Jacks
Bicycles
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Cursty Lunge
2. Russian Kicks
3. Jumping Jacks
4. Bicycles

Leave your reps in the comments below.

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