Tuesday, June 23, 2015

Rainy Day Fitness Workout - Day 17

Rainy Day Fitness Workout - Day 17

Plie Squat
Pushup

High Knees
Bicycles
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Plie Squat
2. Pushup
3. High Knees
4. Bicycles

Leave your reps in the comments below.

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