New Year, New You Challenge - Day 21
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Wall Sit
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| Jumping Jacks |
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| Side Plank |
Workout equipment:
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Wall Sit
2. Russian Kicks
3. Jumping Jacks
4. Side Plank
Leave your reps in the comments below.
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