New Year, New You Challenge - Day 89

New Year, New You Challenge - Day 89

Wall Sit

Tricep Dips

High Knees

Cheek to Cheek Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Wall Sit
2. Tricep Dip
3. High Knees
4. Cheek to cheek plank

Leave your reps in the comments below.