New Year, New You Challenge - Day 78

New Year, New You Challenge - Day 78

Curtsy Lunge

Up Up Down Down

Burpees

Crunches

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Cursty Lunge
2. Up up down down
3. Burpees
4. Crunches

Leave your reps in the comments below.