Monday, August 3, 2015

Rainy Day Fitness Workout - Day 46

Rainy Day Fitness Workout - Day 46

Wall Sit
Pushup

Mountain Climbers
Plank
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Wall Sit
2. Pushup
3. Mountain Climbers
4. Plank

Leave your reps in the comments below.

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)