Monday, March 16, 2015

New Year, New You Challenge - Day 52

New Year, New You Challenge - Day 52
Side Lunge
Pushup
Jump Rope
Side Plank
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Side Lunge
2. Pushup
3. Jump Rope
4. Side Plank

 Leave your reps in the comments below.

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