New Year, New You Challenge - Day 44

New Year, New You Challenge - Day 44

Plie Squat

Pushup

Jump Rope

Superman

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Plie Squat
2. Pushup
3. Jump Rope
4. Superman

Leave your reps in the comments below.