Tuesday, March 3, 2015

New Year, New You Challenge - Day 43

New Year, New You Challenge - Day 43

Bridges
Pushup


Jumping Jacks
Bicycles

Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Bridges
2. Pushup 
3. Jumping Jacks
4. Bicycles

Leave your reps in the comments below.

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