New Year, New You Challenge - Day 83
 | ||||||
Curtsy Lunge
|
Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Cursty Lunge
2. Tricep Dip
3. Jumping Jacks
4. Side Plank
Leave your reps in the comments below.
No comments:
Post a Comment