New Year, New You Challenge - Day 69

New Year, New You Challenge - Day 69

Bridges

Pushup

Plank Jacks

Situps

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Bridges
2. Pushup
3. Plank Jacks
4. Situps

Leave your reps in the comments below.