Thursday, July 30, 2015

Rainy Day Fitness Workout - Day 44

Rainy Day Fitness Workout - Day 44
Side Lunge
Diamond Pushup
Burpees
Crunches
Workout equipment: 













Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Side Lunge
2. Diamond Pushup
3. Burpees
4. Crunches

Leave your reps in the comments below.

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