Wednesday, July 29, 2015

Rainy Day Fitness Workout - Day 43

Rainy Day Fitness Workout - Day 43

Back Lunge
Russian Kicks
Mountain Climbers
Plank
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Back Lunge
2. Russian Kicks
3. Mountain Climbers
4. Plank

Leave your reps in the comments below.

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