Thursday, July 2, 2015

Rainy Day Fitness Workout - Day 24

Rainy Day Fitness Workout - Day 24


Back Lunge
Tricep Dips
Jumping Jacks
Side Plank
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Back Lunge
2. Tricep Dip
3. Jumping Jacks
4. Side Plank

Leave your reps in the comments below.

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