Rainy Day Fitness Workout - Day 23

Rainy Day Fitness Workout - Day 23

Back Lunge

Tricep Dip

Jumping Jacks

Superman

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Back Lunge
2. Tricep Dip
3. Jumping Jacks
4. Superman

Leave your reps in the comments below.