An enthusiastic soul's journey being fit !!: Rainy Day Fitness Workout

Wednesday, July 1, 2015

Workout equipment:

Workout time: 12 minute

Timer setting:

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Back Lunge
2. Tricep Dip
3. Jumping Jacks
4. Superman

Leave your reps in the comments below.