Tuesday, February 24, 2015

New Year, New You Challenge - Day 38

New Year, New You Challenge - Day 38

Plie Squat
Tricep Pushup
Mountain Climbers
Plank
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Plie Squat
2. Tricep Pushup
3. Mountain Climbers
4. Plank

Leave your reps in the comments below.

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