Wednesday, January 7, 2015

New Year, New You Challenge - Day 4

New Year, New You Challenge - Day 4

Plie Squat


Up Up Down Down
Mountain Climbers
Situps


Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Leave your reps in the comments below.

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