New Year, New You Challenge - Day 3

New Year, New You Challenge - Day 3

Wall Sit

Russian Kicks

Burpees

Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Wall Sit
2. Russian Kicks
3. Burpees
4. Plank


Leave your reps in the comments below.