An enthusiastic soul's journey being fit !!: August 2015

Rainy Day Fitness Workout - Day 46

Workout equipment:

Workout time: 12 minute

Timer setting:

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Wall Sit
2. Pushup
3. Mountain Climbers
4. Plank

Leave your reps in the comments below.

Monday, August 3, 2015