Rainy Day Fitness Workout - Day 4
![]() |
Air Squat |
![]() |
Tricep Pushup |
![]() |
Jump Rope |
![]() |
Plank |

Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Air Squat
2. Tricep Pushup
3. Jump Rope
4. Plank
Leave your reps in the comments below.
No comments:
Post a Comment