Tuesday, June 2, 2015

Rainy Day Fitness Workout - Day 2

Rainy Day Fitness Workout - Day 2

Curtsy Lunge
Up Up Down Down
Jump Rope
Cheek to cheek plank
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Cursty Lunge
2. Up up down down
3. Jump Rope
4. Cheek to cheek plank

Leave your reps in the comments below.

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