Rainy Day Fitness Workout - Day 19

Rainy Day Fitness Workout - Day 19

Air Squat

Up Up Down Down

Burpees

Superman

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Air Squat
2. Up up down down
3. Burpees
4. Superman

Leave your reps in the comments below.