Wednesday, June 17, 2015

Rainy Day Fitness Workout - Day 13

Rainy Day Fitness Workout - Day 13

Curtsy Lunge
Tricep Dip
Mountain Climbers
Reverse Crunches
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Cursty Lunge
2. Tricep Dip
3. Mountain Climbers
4. Rev Crunches

Leave your reps in the comments below.

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