New Year, New You Challenge - Day 86
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Plie Squat
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High Knees
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Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Plie Squat
2. Tricep Pushup
3. High Knees
4. Side Plank
Leave your reps in the comments below.
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