Monday, April 13, 2015

New Year, New You Challenge - Day 72

New Year, New You Challenge - Day 72

Wall Sit
Pushups
Jumping Jacks
Situps
Workout equipment: 














Workout time: 12 minute

Timer setting: 
12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Wall Sit
2. Pushup
3. Jumping Jacks
4. Situps


Leave your reps in the comments below.

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