New Year, New You Challenge - Day 49

New Year, New You Challenge - Day 49

Bridges

Pushup

Plank Jacks

Side Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Bridges
2. Pushup
3. Plank Jacks
4. Side Plank

Leave your reps in the comments below.