New Year, New You Challenge - Day 35

New Year, New You Challenge - Day 35

Bridges

Tricep Dip

High Knees

Plank

Workout equipment: 

Workout time: 12 minute

Timer setting: 

12 rounds of max reps for 40 sec, 20 sec rest

Workout :
1. Bridges
2. Tricep Dip
3. High Knees
4. Plank

Leave your reps in the comments below.