New Year, New You Challenge - Day 20
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Forward Lunge |
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Tricep Pushup |
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Jump Rope |
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Rev Crunches |
Workout equipment:

Workout time: 12 minute
Timer setting:
12 rounds of max reps for 40 sec, 20 sec rest
Workout :
1. Forward Lunge
2. Tricep Pushup
3. Jump Rope
4. Rev Crunches
Leave your reps in the comments below.
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